Why Does Brain Speed Matter, and What Can I Do to Improve It?

I just saw an article in Scientific American about why brain speed is important, how it decays as we age, and what the effects are on daily life over time. But this is nothing new: we have been talking about brain speed for years! Some highlights from the article include: “Studies suggest that the speed […]

Brain Science Podcast: Dr. Merzenich Talks with Ginger Campbell About Brain Plasticity

We are big fans of Ginger Campbell, MD’s Brain Science Podcast series – she features fascinating neuroscience luminaries in her in-depth, hour-long interviews, including Norman Doidge, Jeff Hawkins, Sharon Begley, Edward Taub, and many more. Learn more and listen now >>> Brain Science Podcast: Dr. Merzenich Talks with Ginger Campbell About Brain Plasticity Posit Science […]

Landmark Study Shows Benefits of BrainHQ Training Last 10 Years

I am incredibly excited to announce that the scientists who ran the ACTIVE trial have reported that certain types of brain training—including one of the exercises in BrainHQ from Posit Science—can drive cognitive benefits that last 10 years. The study, published in the Journal of the American Geriatrics Society, is the first to show such […]

Happy 100th Birthday to the Crossword Puzzle

It’s time to say happy birthday to our beloved crossword puzzle! The first one was published 100 years ago. In this short video about the crossword’s centennial, Mo Rocca interviews New York Times puzzle writer Will Shortz and Dan Feyer, four-time champion of the American Crossword Puzzle Tournament and the best solver in the country. […]

Kids Who Watch TV Have Bigger Brains – But Not in a Good Way

A recent study from Japan found that children who watch TV a lot have more gray matter than kids who don’t watch TV. But, the researchers warn, that is not necessarily a good thing. The study looked at brain scans of kids between the ages of 5 and 18 and found that the more TV […]

More Evidence that Music Lessons May Strengthen the Brain

A new study published in the Journal of Neuroscience has found that people who have learned to play music–at any point in life, including young childhood–enjoy brain benefits that last a lifetime. Specifically, people who have studied music exhibit strengthened brain connections that can positively impact language abilities. According to lead researcher Dr. Nina Kraus […]

How You Can Make Your Brain Smarter Every Day

If you’re old enough, you may remember a time, maybe back in your childhood, when someone measured your intelligence and assigned a number to it. I suspect that you have been either proud of that “IQ,” or perhaps a little bit chagrined about it, from that day to this. The general belief back then was that intelligence was a genetic endowment, along with eye color or a propensity for baldness.

We now know this is simply not true. Your brain — every brain — is a work in progress. It is “plastic.” From the day we’re born to the day we die, it continuously revises and remodels, improving or slowly declining, as a function of how we use it. If a brain is exercised properly, anyone can grow intelligence, at any age, and potentially by a lot. Or you can just let your brain idle — and watch it slowly, inexorably, go to seed like a sedentary body.

Study: Brain Training Shows Significant, Lasting Gains in Cognitive Function

I woke up in a cheerful mood this morning because yesterday the results of a scientific study were published and they once again demonstrated that very strong benefits can be achieved through only 10 hours of Posit Science brain training. The cognitive benefits were not just seen in the tasks themselves, but in measures of […]