Study: Brain Training Shows Significant, Lasting Gains in Cognitive Function

I woke up in a cheerful mood this morning because yesterday the results of a scientific study were published and they once again demonstrated that very strong benefits can be achieved through only 10 hours of Posit Science brain training. The cognitive benefits were not just seen in the tasks themselves, but in measures of [...]

Hans Selye: The Discovery of Stress

G.A.S. Spells Stress As with so many wondrous discoveries of science and medicine, it was by chance that Hungarian-born Hans Selye (1907-1982) stumbled upon the idea of the General Adaptation Syndrome (G.A.S.), which he first wrote about in the British journal Nature in the summer of 1936. The G.A.S., alternately known as the stress syndrome, [...]

Can Dietary Supplements Boost Brain Power?

Scan the vitamin aisle in your local supermarket and you’ll find plenty of products promising to improve brain function. With names like “Memory Complex,” “Neuro Optimizer,” “Brain Elevate,” and “Sharp Thought,” they tout the remarkable powers of compounds from phospholipids and omega-3 fatty acids to acetyl-L-carnitine, citicoline, and Gingko biloba. Manufacturers claim these supplements will [...]

20/20 Vision for 2020 Challenges

August brings newspaper inserts about back to school clothing, student dread and anticipation, teacher preparations for the challenges of another year, and mass media reports on the state of the schools. The beginning of school simplifies life in some families, and complicates it in others. Students who begin kindergarten this fall will graduate from high [...]

Driving Brain Change is a Skill, Retraining the Student Brain is an Art

For more than three decades, Dr. Michael Merzenich has been a leading pioneer in brain plasticity research. In addition to teaching and doing research at the University of California, San Francisco, he is a member of the National Academy of Sciences and the recipient of numerous awards and prizes. Dr. Merzenich’s work has been covered [...]

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